GLP-1 Agonists for Weight Loss: A Doctor’s Take on the Hype, Hope, and Risks
Unless you have been living under a rock for the past year, you will be aware of the significant media attention surrounding a group of new medications known as GLP-1 agonists, often referred to in the press as “weight loss injections” or “skinny jags.” I’ve been getting more and more questions about this topic […]
Embracing Change: The Journey of a Transformational Life Coach
In a world that is constantly evolving, the need for personal growth and transformation has never been greater. This year I embarked on training to become a Transformational Coach. I am delighted to report I am now certified. As a transformational life coach, I find immense fulfilment in guiding individuals on their journeys toward self-discovery […]
Dear Prime minister
It’s been just over a month since the UK elected a new government, and a lot has been happening in the country since then. Right before the election, STV news asked me to share my opinion on what the future of healthcare in the UK should look like. Unfortunately, due to pressures in the GP […]
Time to rest
I find it hard to rest. I don’t mean sleep (I sleep like a baby). I mean just stopping, not having to work through my to-do list, and sitting comfortably without always completing tasks. ? This has become more challenging over the last 9 months when I added running my own business, working as a […]