Menopause Mastery

Went for health assessment and really impressed. Thought it would have been general but after chatting with the doc we agreed on a Dexa scan, bloods and a men’s health ultrasound assessment. Full report back from the doc with run down on things that are bad, borderline and good with advice on what and who can help in the clinic. Would really advise anyone worried about their health to look into it. Thanks again.

Dr Becky Howie was so helpful and patient.She explained everything so well. For the first time in the last yr or so I have felt someone really understood my difficult yr and she made some very helpful suggestions. Will definitely recommend. Thank you 🙏

We recently put all 8 members of our team through the Full Health Assessment as part of our annual staff wellbeing programme, and the experience exceeded our expectations. The service was exceptionally professional from start to finish. The assessments were thorough, well-organised, and delivered in a way that was both informative and reassuring. Each member of staff received detailed insights into their health, fitness, and wellbeing, along with practical advice on areas for improvement. What impressed us most was the focus on prevention and early detection. Rather than simply identifying existing issues, the assessment provided valuable information that allows our team to take proactive steps towards maintaining long-term health. The inclusion of comprehensive testing and personalised feedback made the process highly worthwhile. Investing in the health of our workforce is a key part of our company culture, and this annual health check has become an important component of that commitment. The feedback from our staff has been overwhelmingly positive, with many appreciating the opportunity to gain a better understanding of their health and wellbeing. We would highly recommend the Full Health Assessment to any organisation looking to promote a healthier, more engaged workforce and demonstrate a genuine commitment to employee wellbeing.

I received coaching from Becky to help me, primarily, with time management. Becky was friendly and non-judgmental. We discussed how I wanted my life to look and we agreed regular homework tasks for me to work towards this goal. With Becky’s help I deleted all my social media apps and didn’t even miss them. She has taught me some really helpful strategies to help me to concentrate on work which has freed up time for me in the evenings.
I’ve gone from struggling to get out of bed in the morning, feeling tired & groggy all day and not achieving very much to waking up early, naturally, and getting lots of jobs done from my to do list, at home and at work. I find that I am able to focus on work much better now and I have also decluttered 3 rooms at home.  I can’t thank Becky enough for her invaluable assistance in helping me to get to this position.

Hi Becky
I went swimming yesterday
It wasn’t too bad so I will go again now they’ve sorted out my membership and an app
Well done
You’ve got me into swimming and yoga
You are a brilliant life coach
Thank you for all your time and listening x

It was really relaxed, she was really good at speaking and explaining things so very informative, I liked the questions and answers bit, always nice to hear other peoples take/version of menopause.